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New Year’s SALE

Purchase 4 introductory sessions* for only $30 per session

*Available Mondays at 8am, Tuesdays at 10am, and Fridays at 9am
**Valid in Inside the Perimeter only

(Offer expires 2/29/2012)

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Find a Trainer

Atlanta Personal Trainer
Buckhead Personal Trainer
Sandy Springs Personal Trainer
Decatur Personal Trainer
Midtown Personal Trainer

Charleston Personal Trainer
Folly Beach Personal Trainer

Coaching Services

Our personal trainers also have college coaching experience, credentials, and certification.

We can help you with everything: your first road race, a complex marathon training plan, high school track and field, master's athletics, speed and agility for football, soccer, volleyball, and more!

Learn more about our Running Coach Services

Corporate Fitness

We can help your employees feel great and get in shape. Along with improving their health, we help boost productivity and team morale! Learn more

Blog

Ask a Personal Trainer - Beginning with cardio or weights?: 02/14/2012 This is the first letter from - Ask a Personal Trainer. Each month, we will answer questions from you. The gym can be a scary...
Folly Beach Exercises for the Charleston Beach Body: 01/22/2012 The summer is still a few months away, but you should start now if you want that perfect beach body. Whether you live in Folly...
Weight Loss, Dieting, and New Year's Resolutions: 01/09/2012 It’s time for the annual New Year’s resolution to diet. Eating healthy can be so important, but shedding all carbs or limiting food intake...

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